MENOPAUSE RETREAT
The Art of Graceful Change
5th - 9th June, OBLU Ailafushi, Maldives
​Welcome to our transformative ELE|NA Menopause Retreat, where we redefine this pivotal life stage with elegance and empowerment. Over the course of 4 nights, we will address not just the physical changes of menopause, but also the emotional and psychological shifts that come with it. This retreat is crafted to support women in reclaiming their self-esteem and confidence, offering a holistic approach to managing menopause with grace and individuality.


Day retreat
Relax, restore & renew
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An intimate Introduction to Functional Breathing and Intuitive Eating with Dr Louise Oliver & Natassja Campbell in the beautiful Holmfirth countryside.
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CPD certified 7 hours
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Saturday 9.30am - 4.30pm 15th March 2025
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Only 9 places available - SOLD OUT
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Pricing
Choose to live your life
Introduction to functional breathing
£30 for introduction to improving breathing efficiency video
Benefits
83-minute introductory video
Covers the basics
​Four different breathing exercises.
Can be purchased anytime
Click on the video below to purchase


How we breathe matters - introduction to functional breathing
