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Woman Sleeping

Good sleep is the foundation for health and well-being

Significant research confirms the relationship between the quality of sleep and breathing. Sleep disordered breathing is increasingly prevalent, and symptoms of this condition include:

  • Fatigue first thing in the morning

  • Snoring or heavy breathing

  • Disrupted sleep or nightmares

  • Dry mouth in the morning

  • Pauses in breathing whilst sleeping (apnoea) or irregular breathing

  • Wheezing, coughing, breathlessness, nasal congestion on waking

  • Night-time asthma symptoms

  • Needing to pass urine overnight

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