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Breathe Strong

TBD

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A combined holistic and scientific approach to movement and breath

Breathe Strong
Breathe Strong

Time & Location

TBD

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Guests

About the event

Providing the science and holistic connections between breath and strength and how this could be the key to finding balance in a fight, flight, cortisol and dopamine driven world. Retreat day aims.....


Breathe Strong to improve sleep, repair & recovery


Breathe Strong to improve metabolic health & strength


Breathe Strong to induce calm and reduce daily stress


Breathe Strong to empower, build resilience & find deeper connection to self


Suitable for individuals interested in personal growth as well as professionals in movement and health.


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