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Breathe Strong
TBD
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A combined holistic and scientific approach to movement and breath


Time & Location
TBD
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Guests
About the event
Providing the science and holistic connections between breath and strength and how this could be the key to finding balance in a fight, flight, cortisol and dopamine driven world. Retreat day aims.....
Breathe Strong to improve sleep, repair & recovery
Breathe Strong to improve metabolic health & strength
Breathe Strong to induce calm and reduce daily stress
Breathe Strong to empower, build resilience & find deeper connection to self
Suitable for individuals interested in personal growth as well as professionals in movement and health.
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