About
This programme is for individuals who prefer to work with Louise on a one-to-one basis and includes: - six months access to the five pre-recorded group programme webinars (60 - 90 minutes in length each) - five 1-hour one-to-one breathing re-education Zoom sessions with Louise - breathing exercise audios - ability to ask Louise questions throughout the programme. The aim is for the participants to improve their breathing efficiency and in addition understand their body as well as the science behind their mind, body, breath connection.
You can also join this program via the mobile app. Go to the app