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Virtual group breathing re-education programme

About

This programme is for individuals who prefer to work in a group setting. The four month programme includes five pre-recorded webinars (60 - 90 minutes in length each), two live group mentoring sessions per month, breathing exercise audios and ability to ask questions throughout the programme. The aim is for the participants to improve their breathing efficiency and in addition understand their body as well as the science behind their mind, body, breath connection. Choose the 'Group breathing re-education programme button' (rather than single payment button) to join the programme.

You can also join this program via the mobile app.

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