A DAY RETREAT 15TH SEPTEMBER
Sun, 15 Sept
|Holmfirth
An intimate Introduction to Functional Breathing and Intuitive Eating with Dr Louise Oliver & Natassja Campbell in the beautiful Holmfirth countryside. Only 9 places available.
Time & Location
15 Sept 2024, 09:30 – 16:30
Holmfirth
Guests
About the event
Dr Louise Oliver is a GP, Functional Breathing Practitioner & Therapeutic Life Coach. She became a perimenopausal snorer which led her to recognise her 24-hour breathing was inefficient. She improved her breathing efficiency, her snoring stopped, her sleep, exercise tolerance & stress resilience improved. She now splits her time between working as a GP & Functional Breathing Practitioner teaching others to breathe efficiently.
Natassja (Drop The Beet) practices as a Plant Based Retreat Chef & Holistic Well-being Coach. She creates the most nourishing, healing menus, designed to cleanse & inspire a deeper connection to food & abundance. Najassja provides a fun & immersive environment where guests can reconnect with themselves whilst exploring the transformational power of food.Â
What's included:
Learn the benefits & techniques for functional breathing for a long, healthy and happy life.
Gut-friendly, plant-based lunch and snacks
Intuitive mindful eating practice
Grounding, self-soothing techniques
Cacao ceremony