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Dr Louise Oliver
Nov 7, 20244 min read
Menopause and sleep
The two crucial (often forgotten) questions for those struggling with sleep: Do you snore? Do you stop breathing during sleep? Please...
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Dr Louise Oliver
Apr 16, 20247 min read
Medically unexplained symptoms
Medically unexplained symptoms may be related to the individual's underlying breathing efficiency.
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Dr Louise Oliver
Apr 8, 20245 min read
Improving strength of the muscles which bring air into the lungs (high-resistance inspiratory training) improves the function of blood vessels
I found the statements within a paper and the associated editorial profound and exciting, especially for post-menopausal women.
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Dr Louise Oliver
Mar 25, 20243 min read
Health and well-being jigsaw puzzle
I believe health and well-being is a jigsaw puzzle which consists of many pieces.
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Dr Louise Oliver
Mar 19, 20245 min read
'A Woman's Heart: Why female heart health really matters'
An amazing book on the differences between male and female heart health.
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Dr Louise Oliver
Mar 16, 20245 min read
Breathing impacts the brain's waste removal system (glymphatic system)
This is one very important cause of fragmented sleep that we are not discussing.
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