The two crucial (often forgotten) questions for those struggling with sleep: do you snore? Do you stop breathing during sleep?

Could one reason contributing to symptoms that cannot be medically explained be related to the breathing efficiency of the individual?

I found the statements within a paper and the associated editorial profound and exciting, especially for post-menopausal women.

I believe health and well-being is a jigsaw puzzle which consists of many pieces.

An amazing book on the differences between male and female heart health.

This is one very important cause of fragmented sleep that we are not discussing.