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Dr Louise Oliver
Nov 7, 20244 min read
Menopause and sleep
The two crucial (often forgotten) questions for those struggling with sleep: Do you snore? Do you stop breathing during sleep? Please...
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Dr Louise Oliver
Mar 4, 20242 min read
Taking a bigger breath does not give you more oxygen
I want to dispel a myth that we need to take bigger breaths to take in more oxygen.Â
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Dr Louise Oliver
Feb 19, 20242 min read
How a man breathes whilst asleep impacts testosterone
Testosterone levels begin to increase upon falling asleep, generally reaching a peak during the first 3 hours of uninterrupted sleep .
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