top of page



Dr Louise Oliver
Nov 7, 20244 min read
Menopause and sleep
The two crucial (often forgotten) questions for those struggling with sleep: Do you snore? Do you stop breathing during sleep? Please...
135 views0 comments


Dr Louise Oliver
Mar 16, 20245 min read
Breathing impacts the brain's waste removal system (glymphatic system)
This is one very important cause of fragmented sleep that we are not discussing.
640 views0 comments


Dr Louise Oliver
Feb 19, 20242 min read
How a man breathes whilst asleep impacts testosterone
Testosterone levels begin to increase upon falling asleep, generally reaching a peak during the first 3 hours of uninterrupted sleep .
52 views0 comments
bottom of page